Developing an Iron Mind by developing an Iron Body.
Bring these two togeather and
you will find many things in life will start to work for you by themselves.
They are your Yin and Yang.
I believe if you can find this balance then the path to sucess is open for you.
Thats means your awareness and health will seem to become very clear
and you will be empowered with life.
(Sifu Alan Orr)

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