Introduction
The martial arts are a tool for self growth and about reaching higher levels of potential in your life. We use martial arts as the developmental gateway to an integrated approach to a healthy mind, body and soul.
Martial Arts Coach, Sal Nazeer, is now teaching the same martial arts system as studied by the legendary Bruce Lee and as popularised in the recent Chinese film Ip Man!
Classes are not only be a fun way to get in shape but also has the advantages of stress releasing meditation, a whole new way at looking at life challenges, applied practical science – all in a system of self defence based on simplicity, directness and practicality considered by many experts to be one of today’s most effective arts.
Martial Arts Coach, Sal Nazeer, is now teaching the same martial arts system as studied by the legendary Bruce Lee and as popularised in the recent Chinese film Ip Man!
Classes are not only be a fun way to get in shape but also has the advantages of stress releasing meditation, a whole new way at looking at life challenges, applied practical science – all in a system of self defence based on simplicity, directness and practicality considered by many experts to be one of today’s most effective arts.
